As I thought back on my last 30-something years, I realized there were a few things I’ve learned that have gotten me to this spot in life. Read More
10 Stress Busting Strategies for Parents
As every parent learns, you can’t be a good mom or dad when you’re stressed out, no matter how positive your intentions. Read More
7 Outdoor Toys to Keep Kids Active All Summer!
Trying to keep the kids active (and out of your hair!) this summer? We put together a list of a few of our favorite active and outdoor toys and games. Read More
My Family’s Summer Bucket List
Our kids are finishing up another year of school. So…now what? Before the daily monotony has a chance to set in, my family thought we’d come up with a little Summer Bucket List to keep the summer blues and “I’m bored” attitudes at bay. Read More
10 Outdoor Spring Activities for Families
Now that the warm weather is officially here to stay, it’s time to get outside and enjoy the longer days with our families! Weekends can easily feel jam-packed with activities or errands, but it’s always a good idea to slow down and take moments where you can get them. Read More
13 Ways to Get Good Exercise Without a Gym
Many people keep paying for a gym membership even if they’re going infrequently or not at all. There’s a stigma that feels like if you quit paying for a membership, you are a quitter. Read More
Want to Wake Up Jazzed About the Day? Commit To Radical Self-Care
Quite simply, we can only give what we have inside. And even if parenting is the most meaningful part of your life, it still requires a whole lot of giving. Read More
Beating the Burnout: How I Got Myself Exercising Again
I was up one night at 4 a.m., with my two month old son. I was tired, half asleep, and trying to figure out how I was going to incorporate exercising when I had my almost three year old all day and my baby at night. Read More