Interview with Mom’s Choice Award-Winner Dr. Rhonda Spencer-Hwang

Dr. Rhonda Spencer-Hwang Featured

Mom’s Choice had the privilege of sitting down with the Award-Winning author of Raising Resilient Kids, Dr. Rhonda Spencer-Hwang! In Raising Resilient Kids, Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities. Raising Resilient Kids is a blueprint for raising healthy children in the world we currently live in. It is absolutely a must-read for anyone, even those without kids of their own, as it provides immense knowledge on how to live a healthier, more fulfilling lifestyle. We are thrilled to have the opportunity to share more about her and her award-winning book with you! Read More

Cooking with Mom’s Choice: Kale Chips

Kale Chips

Looking for a healthy snack alternative to plain old chips? Here’s our favorite recipe for kale chips even your pickiest eater can love! These are perfect for bringing as a treat at a party or just as a snack to keep on hand at home! Read More

Interview with Mom’s Choice Award-Winner Cheryl Meyer

Cheryl Meyer Interview Series Featured image

For this interview, we had the pleasure of speaking with Cheryl Meyer, the author of the Mom’s Choice Award-winning books, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again and Feeling Good, Living Low Toxin. These books are so helpful to anyone who struggles to implement healthy habits and choices into their lives or feels overwhelmed by doing so. Cheryl’s books offer great insights on how to give your health a complete reset while making the steps to do so easy to understand and follow through with. Keep reading to find out more about Cheryl and her incredibly insightful books, It Feels Good to Feel Good, Learn to Eliminate Toxins, Reduce Inflammation and Feel Great Again and Feeling Good, Living Low Toxin. Read More

Food Quality Matters Especially for Your Child

Food Quality Matters Especially for Your Child Featured

There is a new report out that baby and toddler foods from Big Food are often loaded with heavy toxic metals.

https://us.cnn.com/…/baby-food-heavy…/index.html…
Leading baby food manufacturers knowingly sold products with high levels of toxic metals; a congressional investigation has found.

This helps explain why over 50% of our children have a chronic illness.

Toxic load = inflammation= chronic disease

Toxic metals interrupts health in our children. Read More

The Secrets to Being a Happier and Healthier Mom

The Secrets to Being a Happier and Healthier Mom Featured Image

There’s nothing better than seeing a mom who passionately balances both family and a fulfilling career. As a mom, a majority of your time is dedicated to your kids.

Additionally, life as a busy mom never slows down. You could get so caught up with mom duties that you neglect self-care.

We’ve all been there and here’s a secret: moms who pamper themselves lead a happier and healthier lifestyle. Read More

Talk Up Healthy Habits: The Benefits of a Parent’s Influence

The Benefits of a Parent’s Influence

Parents are the most influential role models in a child’s life. Kids speak and act as their parents do. Their value systems come from their mothers and fathers. Consequently, children’s dietary and other lifestyle habits tend to reflect those of their parents. However, that can be a problem for youngsters whose role models don’t exhibit healthful behaviors. Here are a few tips for encouraging your children to follow beneficial personal habits. Read More