We all know that leaving a child in a car alone is dangerous, but did you know that there are other circumstances that can lead to child heatstroke deaths? Read More
15 Inspiring Quotes for Women’s Equality Day
Today is Women’s Equality Day! We put together a list of 15 quotations by some tough females to celebrate the occasion. Read More
What I’m Learning About Finding My Village
I want to boldly confess something important that I’m learning as I grow: that what is more important than how I feel is being an active part of a community. I will continue to extend invitations to fill our guest room and table with those in our growing village. Although I may still have to fight the deeply ingrained cultural mindset that says if I’m uncomfortable then I won’t do it, I will do so because of the long-term benefits, for both my family unit and those who are a part of our lives. Read More
4 Tips for Turning Your Kid’s Online Blunder into an Opportunity
Every kid has a lapse of good judgement, both online and offline. These four tips will help you transform these missteps into learning opportunities. Read More
My Self-Care Secret Weapon: A Gym Membership
I had to decide that taking a step towards my own wellness was worth the time, money, and effort. That it’s not selfish to prioritize myself, at times; that it’s a necessity. The culture of mommy-martyrdom needs to be put to death. Purposefully denying ourselves things that are good for us isn’t noble; it’s unwise. It doesn’t make us better mothers. It makes us unhealthy. Read More
A 5 Step Guide to Making the Dentist Easier on Everyone
Parents everywhere understand that without prior preparation for a child’s trip to the dentist it often ends in tears, wailing, or… Read More
30-Something Things I’ve Learned In 30-Something Years
As I thought back on my last 30-something years, I realized there were a few things I’ve learned that have gotten me to this spot in life. Read More
5 Dangers Worth Worrying About
I’m a pediatrician that works in an emergency room and I know what’s really dangerous. Your child is far more likely to be harmed by things you aren’t even thinking about. Here’s what makes my palms sweat… Read More
8 Tips for Avoiding Parental Exhaustion
Being a parent can be very rewarding. But it can also be exhausting! We’ve all had those days where nothing seems to go right and you feel like you can’t keep functioning as a proper parent. It happens to the best of us! Read More
Women, Why Do We Cut Each Other Down?
I would bet that there aren’t many of us who haven’t suffered at the hands of other women. Whether it be in the workplace, within your family unit, or in the preschool carpool line, I know that few are exempt from this behavior. I have vivid memories of bullying and intentional hurt that I still carry with me, even from nearly two decades ago. My guess is that this isn’t uncommon. Read More