The Truth About Healing

The Truth About Healing

The process of healing is like riding a boat across a rocky ocean. It’s not an easy process, but there are many helpful truths to remember. Read More

Getting RE-Adjusted to a Post-Covid Life

Getting RE-Adjusted to a Post-Covid Life

An era is defined by a memorable event that is often a watershed moment which changes the way we think about something. The pandemic has taught us all that we are not in control and that old standards and markers of success need to be revisited or we may be exacerbating the current mental health crisis. Read More

Interview with Mom’s Choice Award-Winner Charlie Shull

Charlie Shull MCA Interview Series Featured image

We hope this finds you well- thank you for joining us for another installment of our interview series. For this interview, we had the pleasure of speaking with Charlie Shull, author of the Mom’s Choice Award-winning book, It’s OK Little Rain Cloud to Cry! It’s OK Little Rain Cloud to Cry is a children’s picture book about mental health and learning healthy coping skills. Together, the story and song of “It’s OK Little Rain Cloud to Cry” help teach kids (and adults too) how to share and cope with their feelings in healthy ways. Keep reading to find out more about Charlie and his award-winning book, It’s OK Little Rain Cloud to Cry! Read More

The Importance of Being Honest

The Importance of Being Honest

Being honest is incredibly hard, especially when we are trying to protect someone. But honesty is incredibly important for any relationship. Never be afraid to live your truths. Read More

Must Have College Break Discussions

Must Have College Break Discussions Featured

College students are dropping out at alarming rates. Therapists and counselors are overwhelmed with the demand for mental health care and are struggling greatly to keep up. Parents are having the toughest discussions ever imagined with their students over winter break. Those discussions revolve around suicide and depression. Unfortunately, these topics are front and center for today’s college students. So how do you have those conversations? Read More