College students are dropping out at alarming rates. Therapists and counselors are overwhelmed with the demand for mental health care and are struggling greatly to keep up. Parents are having the toughest discussions ever imagined with their students over winter break. Those discussions revolve around suicide and depression. Unfortunately, these topics are front and center for today’s college students. So how do you have those conversations? Read More
Giveaway: Feelu Explore Kids’ Feelings App
We’re giving away this award-winning children’s mental health app, Feelu: Explore Kids’ Feelings, to 10 lucky winners! Enter for your chance to win by 10/29/21! Read More
Interview with Mom’s Choice Award-Winners Maria Luisa and Maelia Salcines
Today we had the pleasure of speaking with two of our honorees, Maria Luisa and Maelia Salcines. Maria Luisa and Maelia Salcines are not just mother and daughter, but also co-authors of the MCA award-winning book, You Can Do it, Chickadee. You Can Do it, Chickadee uses vivid, person-centered, age-appropriate language to describe the physical and emotional challenges brought on by depression. Read More
Interview with Mom’s Choice Award-Winner Rene’ Schultz
Hello, Mom’s Choice readers! Thank you for joining us for another interview in our series. For this interview, we were able to speak with Rene’ Schultz, author of the Mom’s Choice Award-winning book, A Million More Kisses! A Million More Kisses is a touching story that teaches an important message about coping with loss through beautiful illustrations and text. A Million More Kisses address important issues such as dementia, loss, and healthy ways to grieve and keep memories alive! Keep reading to find out more about Rene’ and her award-winning book, A Million More Kisses! Read More
How You Can Help Improve Your Teen’s Mental Health
The teenage years can be rough, and navigating mental health issues can be scary. Here are our tips for how to help improve your teen’s mental health. Read More
Signs of Anxiety in Young Children
Anxiety is a major mental health problem for young children and teens that can lead to more complicated issues later in life. Here are some signs of anxiety in children and how to help them cope with it. Read More
Interview with Mom’s Choice Award-Winner Tejal V. Patel
Hello, Mom’s Choice readers, welcome to another segment of our interview series! For today’s interview, we had the pleasure of speaking with Tejal V. Patel, author of the MCA winning book, Meditation for Kids. Meditation for Kids is a must-have for parents looking to teach their children meditation and mindfulness without having to be an expert themselves. This book is perfect for beginners and experts in meditation alike who are looking to make meditation a fun, family activity while also teaching children how to manage their bodies, energy, emotions, and how they react to stress. Keep reading to find out more about Tejal V. Patel and how she came to write such a helpful and inciteful children’s book! Read More
How Gardening Can Help the Mental Health of Your Child
When Dell Children’s Medical Center in Austin, Texas, opened a new inpatient mental health unit, the healing garden on the grounds was no afterthought. Research shows that access to green space has a beneficial effect on children’s mental health. Getting outside is calming, and getting outside and doing something can be even more helpful. Read More
Interview with Mom’s Choice Award-Winner Lauren Mosback
We were honored to speak with the Mom’s Choice Award-winning author of My Sister’s Super Skills, Lauren Mosback! My Sister’s Super Skills is a fun and interactive book that is told from the viewpoint of a child who learns important life skills and lessons through his older sister. Keep reading to learn about everything that went into the making of My Sister’s Super Skills and the person behind the story! Read More
Pitfalls of Creating Behavior Expectations for ADHD Children
Creating behavior expectations for ADHD kids is tricky but it doesn’t have to be when parents are open to changing preconceived notions. You’ll actually find yourself doing less work keeping your kids in line! Watch out for these pitfalls when you’re creating behavior expectations for children with ADHD. Read More