Unlock the secrets of sleep stages and optimize your rest. Explore the fascinating world of sleep, from light dozing to deep, restorative sleep, in our comprehensive guide. Read More
Giveaway: Mintal Tracker Premium Membership (One-Month)
We are giving away a one-month premium membership to the award-winning app, “Mintal Tracker,” by Mintal to 10 lucky winners! Read More
Interview with Mom’s Choice Award-Winner Frank Jiang
We’re very excited to give you all another interview with one of our amazing honorees, Frank Jiang! Frank Jiang is the Founder and CEO of Mintal, the company behind the MCA award-winning product, Mintal Tracker! Mintal Tracker is the perfect combination of a sleep tracker and snore recorder to help users understand their sleep habits and improve their sleep quality. Driven by AI, the app monitors and analyzes sleep stages, snoring, and apnea risks throughout the night, as well as provides detailed sleep analysis via a customized report. Keep reading to find out more about Frank and his award-winning product, Mintal Tracker! Read More
Self-Care, Sleep and Surviving the Loss of a Loved One
Sleep alone will not erase the grief. But by putting effort into resting your mind and body, you give yourself the power to remain mentally and physically healthy, which can go a long way toward helping you move on. Read More
Study Shows Half of School-Aged Kids Are Sleep-Deprived
Turns out that most families are in the same boat you are, but are less successful in getting their kids the sleep they need before school. A new study that pulled from 2016-2017 data from the National Survey of Children’s Health revealed that only 47.6% of school-aged children are getting the recommended 9 hours of sleep on weeknights. Read More
5 Surefire Ways to Increase Your Infant’s Sleep Quality
Adequate sleep is essential to a baby’s growth and development. During the first few months, some infants tend to be irritable and have a hard time sleeping through the night. Here are a couple of ways that can help your little one rest better. Read More